Sunlight: The OG Wellness Hack
- Great Tanz
- Mar 19
- 2 min read
Good news, sun lovers! Science is finally catching up with what we at Great Tanz have known forever—soaking up those golden rays (in moderation, of course) is actually good for you. Yep, it turns out the sun isn’t just here to bless us with a perfect bronzed glow—it’s basically nature’s way of keeping us healthy, happy, and thriving.
According to a recent Fox News article, experts like Dr. Roger Seheult and Dr. Richard Weller are out here busting myths about sun exposure. Turns out, catching some UV-B light does way more than give you that enviable vacation glow—it helps your body produce vitamin D, which supports immune health, muscle function, and inflammation reduction. In other words, tanning = self-care. (Don’t quote us on that, but like… you get it.)
More Glow, Less Woe
Dr. Weller’s research takes things up a notch, suggesting that the benefits of sunlight go beyond vitamin D. The sun also helps release nitric oxide, which can lower blood pressure and reduce the risk of heart disease. Oh, and did we mention it can improve mood and regulate sleep? Basically, if you’ve been feeling a little blah, a session in one of our beds might just be what the doctor ordered.
Balance is Key—And We Make It Easy
Now, before you go running outside and baking in the sun for hours (please don’t), let’s talk about balance. Yes, too much UV exposure can be harmful, but that’s exactly why we exist!
Tanning at Great Tanz means you can control your exposure and get the benefits of sunlight year-round—without the sunburn.
Want that sun-kissed look before vacation? We got you.
Need a mood boost in the middle of winter? Step into one of our beds.
Want the benefits of red light therapy while building a base tan? Our Hybrid Red Light beds are the dream team your skin has been waiting for.
Don’t Just Take Our Word for It
If scientists are saying it and your tan-loving bestie has been swearing by it for years… it’s probably time to listen. Moderate UV exposure isn’t just about aesthetics—it’s about health, wellness, and feeling your best.
So, what are you waiting for? Come tan responsibly at Great Tanz—where looking good and feeling great go hand in hand. Your skin, mood, and overall wellness will thank you.
Stop by today or join as a VIP and save big on all things glow!
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